Bedtime Latte – The Birth of the Sleep Better Revolution
“Sleep is the golden chain that ties health and our bodies together.” — Thomas Dekker 100% true! And yet, aren’t we all painfully familiar with those frustrating sleepless nights. Restless long stretches past midnight when you shut your eyes tight willing yourself to sleep, but your mind has other plans entirely - a blow by blow of what you should have said to that nasty comment perhaps, or a detailed mind map of how you’re going to conquer the world tomorrow! We’ve all been there and are no strangers to that helpless feeling. Enter Ben. Helpless he refused to be!...